This relatively old idea is something I Am Able to personally attest to.
I had known about this concept for some time now, as some one in the past told Me to “cure” insomnia all that was required to Be done was “Place Your bare feet on the ground such as grass, dirt, concrete(as long as it is in direct contact with the Earth) for approximately 15-20 minutes”.
The premise of “Earthing” is synonymous with “Grounding” electrical devices.
Below is a brief explanation of what “Earthing” is all about:
“The surface of the Earth resonates with natural, subtle energies. Ongoing scientific research is discovering the details as to why people feel significantly better when they connect with these omnipresent energy fields. Earthing refers to the process of connecting by walking barefoot outside, as humans have done throughout history, or sitting, working, or sleeping grounded indoors. For more than a decade, thousands of people around the world—men, women, children, and athletes—have incorporated Earthing into their daily routines and report that they sleep better, have less pain and stress, and faster recovery from trauma. Earthing immediately equalizes your body to the same energy level, or potential, as the Earth. This results in synchronizing your internal biological clocks, hormonal cycles, and physiological rhythms, and suffusing your body with healing, negatively charged free electrons abundantly present on the surface of the Earth.
To learn more we invite you to read the book “Earthing” click here for preview.
I Have been using a universal “Earthing” pad for almost a month now, and I Can personally state that “I notice a difference in My Health after “Earthing” each night”.
To Learn more about “Earthing” and where You may Be Able to purchase some Simple “Earthing” products to Help reconnect Your Self back to the Earth, go to: