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EFT

Another method of releasing pent up emotions and beliefs is through a process called EFT(Emotional Freedom Technique). In short it is a process by which You tap certain Acupressure points on Your body while saying certain scripts to release what it is You are having trouble with or desire to affirm to Your Self more positively! Below is a link to a person who is well know in inspiring people through this process.

Brad Yates

Enjoy!

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